{"id":1253,"date":"2023-12-12T08:56:59","date_gmt":"2023-12-12T07:56:59","guid":{"rendered":"https:\/\/cotsverige.se\/?p=1253"},"modified":"2023-12-13T09:15:22","modified_gmt":"2023-12-13T08:15:22","slug":"jonas-har-ordet-2023-12-13","status":"publish","type":"post","link":"https:\/\/cotsverige.se\/en\/jonas-har-ordet-2023-12-13\/","title":{"rendered":"Jonas har ordet  2023-12-13"},"content":{"rendered":"<p style=\"font-weight: 400;\"><span style=\"color: #4a6671;\"><strong>COT v\u00e4xer vidare<\/strong> och vi \u00f6kar s\u00e4ljk\u00e5ren med tv\u00e5 h\u00e4rliga sj\u00e4lar! I b\u00f6rjan p\u00e5 m\u00e5naden startade <span style=\"color: #ff0000;\">Patrick Gyllenbielke<\/span> hos oss och om tv\u00e5 m\u00e5nader \u00e4r dags f\u00f6r herre nummer tv\u00e5 att sparka i g\u00e5ng. Vem det \u00e4r? Det f\u00e5r jag lov att \u00e5terkomma om i slutet av februari.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #4a6671;\"><strong>Siktet st\u00e5r inst\u00e4llt <\/strong>p\u00e5 <span style=\"color: #ff0000;\">100\u00a0Mkr+<\/span> under 2024. 2023 kommer att resultera i dryga <span style=\"color: #ff0000;\">70 Mkr<\/span> och jag ser fram emot alla roliga utmaningar, hinder och motg\u00e5ngar som beh\u00f6ver l\u00f6sas i v\u00e5r planerade tillv\u00e4xt om dryga <span style=\"color: #ff0000;\">40%<\/span>. Med <span style=\"color: #ff0000;\">1 problem<\/span> kommer det <span style=\"color: #ff0000;\">1000 l\u00f6sningar<\/span>!<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #4a6671;\"><strong>Hj\u00e4rnfondens insamling<\/strong> \u00e4r p\u00e5b\u00f6rjad efter ett fint initiativ av mina k\u00e4ra kollegor <span style=\"color: #ff0000;\">Andr\u00e9<\/span> &amp; <span style=\"color: #ff0000;\">Dennis<\/span>. Vill ni vara med och bidra finns det mer information p\u00e5 v\u00e5r Instagram (<a href=\"https:\/\/www.instagram.com\/cotsverige\/\">@cotsverige<\/a>) eller f\u00f6r den skull via tidigare inl\u00e4gg p\u00e5 min Linkedinprofil.\u00a0<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #4a6671;\"><strong>COT-portalen <\/strong>har adderats med funktioner som <span style=\"color: #ff0000;\">favoritlistor<\/span> samt <span style=\"color: #ff0000;\">ekonomi<\/span> f\u00f6r en \u00e4n mer anv\u00e4ndarv\u00e4nlig och l\u00e4tthanterlig upplevelse. \u00d6nskar ni hj\u00e4lp med favoritlistor s\u00e5 f\u00e5r ni mer \u00e4n g\u00e4rna kontakta mig eller mina k\u00e4ra kollegor f\u00f6r diverse fr\u00e5gor. Alternativt loggar ni som har m\u00f6jlighet in och klickar p\u00e5 \u201d<span style=\"color: #ff0000;\">hj\u00e4rtat<\/span>\u201d p\u00e5 en produkt och f\u00f6ljer stegen som *poppar upp*.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #4a6671;\"><strong>Antalet nya artiklar<\/strong> har \u00e4ven ut\u00f6kats drastiskt och under <span style=\"color: #ff0000;\">Q1<\/span> lanserar nya startsidan med direktl\u00e4nk in till just <span style=\"color: #ff0000;\">nya artiklar<\/span> samt f\u00f6r den skull \u00e4ven <span style=\"color: #ff0000;\">kampanjprodukter<\/span>.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #4a6671;\"><strong>Hatten av till min <\/strong>k\u00e4ra v\u00e4n och kollega <span style=\"color: #ff0000;\">Zachary Joy<\/span> som i november m\u00e5nad genomf\u00f6rde sin st\u00f6rsta tr\u00e4ningsutmaning n\u00e5gonsin. Innan anm\u00e4lan hade han som l\u00e4ngst sprungit 21 km men kan nu mer titulera sig som en ultral\u00f6pare efter att genomf\u00f6r Kullamannen och <span style=\"color: #ff0000;\">100 km<\/span> terr\u00e4ngl\u00f6pning nattetid. Jag sj\u00e4lv gav mig p\u00e5 100 miles (161 km) men kastade tyv\u00e4rr in handduken redan halvv\u00e4gs. <span style=\"color: #ff0000;\">Nya utmaningar<\/span> v\u00e4ntar och f\u00f6r den som mot f\u00f6rmodan \u00e4r sugen p\u00e5 att h\u00e4nga med oss p\u00e5 n\u00e4sta utmaning v\u00e4ntar ett <span style=\"color: #ff0000;\">Backyard Ultra<\/span> i T\u00e4by <span style=\"color: #ff0000;\">19 april<\/span>. Den numer traditionsenliga <span style=\"color: #ff0000;\">100\u00a0000-stegsdagen<\/span> l\u00e4r vi \u00e4ven g\u00f6ra under maj m\u00e5nad. H\u00f6r av er! Det blir kul. Typ.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #4a6671;\"><strong>Rekommenderar starkt <\/strong>att testa att fasta i 72 timmar. Idag klockan 13:00 f\u00e5r jag \u00e4ntligen \u00e4ta igen sedan i s\u00f6ndags 13:00 \u2013 b\u00e5de intressant att unders\u00f6ka hur kropp &amp; knopp reagerar men framf\u00f6rallt: Det ska bli j\u00e4vligt gott med mat \ud83d\ude0a<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #4a6671;\"><strong>Jag vill rikta\u00a0<\/strong>ett stort tack till alla v\u00e5ra<span style=\"color: #ff0000;\"> leverant\u00f6rer<\/span>, <span style=\"color: #ff0000;\">kunder<\/span> och mina <span style=\"color: #ff0000;\">fantastiska medarbetare<\/span> som bidrar till att jag b\u00f6rjar varje dag med ett <span style=\"color: #ff0000;\">leende p\u00e5 l\u00e4pparna<\/span>.<\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"color: #ff0000;\">God jul &amp; gott nytt \u00e5r!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #4a6671;\"><strong>Dagens aforism:<\/strong> The man who thinks he knows everything will never learn anything new.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #4a6671;\"><strong>Resan <\/strong>\u00e4r fortfarande bara p\u00e5b\u00f6rjad.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>COT v\u00e4xer vidare och vi \u00f6kar s\u00e4ljk\u00e5ren med tv\u00e5 h\u00e4rliga sj\u00e4lar! I b\u00f6rjan p\u00e5 m\u00e5naden startade Patrick Gyllenbielke hos oss och om tv\u00e5 m\u00e5nader \u00e4r dags f\u00f6r herre nummer tv\u00e5 att sparka i g\u00e5ng. Vem det \u00e4r? Det f\u00e5r jag lov att \u00e5terkomma om i slutet av februari.<\/p>","protected":false},"author":6,"featured_media":1259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huvudkategori"],"meta_box":{"logo":false,"id_menu":false,"btn_text":false,"btn_link":false,"btn_icon":false,"btn_new_tab":false,"btn_text_2":false,"btn_link_2":false,"btn_icon_2":false,"btn_new_tab_2":false,"linkedin":false,"instagram":false,"facebook":false,"menu_heading":false,"contacts_heading":false,"address":false,"phone":false,"email":false,"socials_heading":false,"btn_text_1":false,"btn_link_1":false,"bottom_text":false,"background":false,"heading":false,"text":false,"items":[],"item_icon":false,"item_icon_bg_color":false,"margin_top":false,"btn_name":false,"post_category":false,"bg":false,"text_color":false,"image":false,"bg_color":false,"decor_color":false,"heading_color":false,"image_fit":false,"video":false,"post_select":false,"inst_shortcode":false,"form":false,"map":false,"choose-repeat-block":false},"_links":{"self":[{"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/posts\/1253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/comments?post=1253"}],"version-history":[{"count":6,"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/posts\/1253\/revisions"}],"predecessor-version":[{"id":1261,"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/posts\/1253\/revisions\/1261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/media\/1259"}],"wp:attachment":[{"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/media?parent=1253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/categories?post=1253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cotsverige.se\/en\/wp-json\/wp\/v2\/tags?post=1253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}